Have you ever faced a problem in your life and had someone tell you "just be positive"? Or do you ever beat yourself up because you know you should just be able to think positive but can't get yourself to?Read More
Who are the people supporting you? Do you have people who wholeheartedly believe in your dream, support you and keep you accountable - or do you have people keeping you in your comfort zone, arguing for reasons why you can't or shouldn't go for it?Read More
Mentors have been a key to my success since day one. I am a big believer in mentorship and that's why I donate my time mentoring with two different organizations that help new entrepreneurs and when I was asked to co-author a book on Mentoring Women Leaders I jumped at the opportunity.
In this week's video I share three simple principles that I know have helped me to grow my business, and that I witnessed other successful business owners doing as well.Read More
When you think about money how do you feel? It's important to pay attention to our thoughts and feelings about any subject because those two things will ultimately impact our results. Money can be a highly charged topic as we are walking around with lots of inherited beliefs about it and it's something that impacts us on a daily basis.Read More
Do you wear a work hat, a family hat, a friend hat, a volunteer hat... and maybe others? Are you overwhelmed by all the roles that you play, never feeling like you are giving the best of yourself to anyone?Read More
A staggering number of people are unhappy in their jobs and careers, are you one of them? Do you start to feel a knot in your stomach on Sunday and the snooze button is your BF Monday mornings? I do not believe that we are meant to settle when it comes to our jobs, I don't think we were meant to just collect a pay cheque.Read More
I am blessed to have an incredibly supportive husband who has always supported my dreams and I have supported his. We have been on a personal development journey together since day one but having spoken to thousands of people I know that this isn't always the case. A common concern I hear when someone is considering working with me on creating their dreams is a fear about leaving a partner or a spouse "behind".Read More
Do you have a negative coworker, friend, relative, or even spouse? When you want them to be supportive, they are thinking of reasons it won't work out. In this week's video I give you three things that YOU can do to manage the negative people in your life - the second one is a simple statement that could reframe the entire conversation.Read More
When we plant our gardens this spring we trust that within those little seed is the intelligence for them to become the full version of themselves. As tiny as a carrot seed is, when planted and nurtured, we trust that we will be enjoying a crisp carrot at harvest time. When it comes to our goals it's not always as easy to have that same level of faith, especially when the growth period is longer than we'd prefer.Read More
Have you ever had a gut feeling about something and thought back about how you should have listened to it? Have you ever just "KNOWN" something and wondered what that was about? That is your intuition talking to you, which is one of the six powerful mental faculties. Once we learn how to listen to that voice, we can then learn how to harness it and use it to take a quantum leap in our life.
Check out this week's video to learn what intuition is, how it speaks to us, and how to really harness that energy to bring us toward a life we love.Read More
Most people who try to change their results on their own, venture out with the best of intentions, and with some new insights, sometimes things do begin to open up. However, very quickly they find themselves losing momentum, often sabotaging their own progress and sliding back into old patterns. Sound familiar?Read More
I don't know about you, but I know that I can lean on the side of taking life a little too seriously. Keeping in mind the importance of laughter and play, we thought it would be a good time to share some behind the scenes silliness that occurs while filming these weekly videos for you.Read More
Did you know that indecision is a killer of dreams. What decision are you facing right now where you are weighing the pros and cons, thinking about it, asking for everyone else's opinion or maybe just sitting on the fence waiting to 'see what happens'?Read More
Many years ago I had an employee tell me she woke up early to meditate before coming to work and I'm sure I looked at her like she had two heads! Meditating and getting up before I absolutely had to were not part of my consciousness at all.Read More