We all know them, those people who love to complain - and at times we are probably one too :). When you are building your dreams, how can you manage the negativity that surrounds you?Read More
Are you in a struggle pattern? Do you have a belief that life is hard or good things only come to those who work hard? Watch this video to learn how to interrupt that pattern and welcome greater ease into your life.Read More
Do you find yourself dwelling in the past? Wondering what if you would have done things differently or made different choices? Or maybe you find yourself saying "When (fill in the blank) happens then I'll be happy"?Read More
Were you raised to mind your manners, always making sure that you said please and thank you? Not only is it good manners to say thank you it is also a significant transformational tool - watch this video to learn more about the power of gratitude and how to use it to change the trajectory of your life...Read More
Not far from our house, there is a meandering creek that we cross multiple times a week. This spring the beavers masterfully built a dam in this creek close to the bridge and slowly the water backed up until it eventually flooded the area. Similar to the dam on the creek slowing the flow of water, we build blocks and resistance in our own lives, which slows down or stops the flow of good in our life...Read More
Do you dream of travelling more, having more time with your family and friends or having a special someone in your life? As we are going about achieving these dreams it is key to have a coherent statement; you must know what you want and be definite with that desire. Wallace Wattles states that "You can never get rich, or start the creative power into action, by sending out unformed longings and vague desires."Read More
Have you ever noticed how much more effort is required in getting a seed started in its new life and how much easier it gets once the momentum starts to build? Let's look at the parallels when we are building a dream...Read More
Each one of us is experiencing results in our life and some of those results we are happy with and in other areas we would prefer a different result. Change requires us to leave our comfort zone which is where most people struggle...Read More
A question that I get asked a lot is how do I maintain my positive thoughts when things don't seem to be working out? It is not only a great question but it is critical if we want to experience a different result in our life...Read More
Today I am sharing with you a powerful little story told by Price Pritchett. As you read it, contemplate where you are locked into a certain way of doing things or maybe where you are trying to get a result through pure effort and where considering a different approach may bring greater results with greater ease...Read More
Time is an interesting thing. There's too much, there's not enough, it can be wasted, it can be treasured, it can go fast, it can go slow and last week we even 'lost an hour'. All of these statements illustrate how powerful our perception is and demonstrates how we have the ability to put meaning on everything, including our most precious asset of all, our time...Read More
By Tuesday afternoon I was in a bad mood and as the time went on I was coming up with a pretty good list of 'becauses' to explain my foul mood. By the time the alarm rang on Wednesday morning I turned it off and justified it by saying I deserved more sleep when a quiet little voice inside of me asked "and how's that been working out for you?" ...Read More
On a flight this week from LA to Seattle on my way home to Edmonton we flew up the coast with a view of the ocean most of the way. There are so many pieces of wisdom that I hear all the time that I think I understand but on this flight one of those pieces of wisdom landed in a much deeper way...Read More
My two favourite holidays are Thanksgiving and New Years because it's the time when the masses are in a state of gratitude and creating visions - something that successful people embody each and every day.
So in this season of creating resolutions and vision boards I wanted to offer a few tips and tricks on how to help make them stick.