Are You Taking Two Steps Forward and One Step Back?

When we work towards our goals, even as we set out with the best of intentions, we usually see some success but soon find ourselves slipping back towards old habits and sabotaging our own success. In this week's video, learn two ways that you can break those habits and paradigms and experience new results.

The pull to the familiar is very strong just like the undertow of water. Putting proper structures of support around you is key in moving forward and to prevent sliding back into well worn in patterns. Be kind to yourself when you find yourself swept back and look for new ways to support yourself.

To your success,