Mindset challenge


28-day mindset challenge and watch the momentum shift.

Mindset coaching


30-minute meditation to create a life you LOVE living! 

Here's what we found

Solve your problem by using these 3 tools to access your solution

Problems – we all have them!

They can weigh on us, from small problems like I’m out of milk and my coffee’s ruined, all the way to I’m not sure if my job is right for me.

Bring to mind a problem you’re trying to solve right now. Do you have your problem in mind? Would you love to have a solution?

By applying these three tools it will make accessing that solution much easier for you.

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3 Ways to Discover Your Passion and Purpose

Have you been feeling lost lately? Maybe you are feeling a loss of identity and would love to try and reignite that passion that you once had.

I have heard from a number of people lately who really feel like they’ve lost that sense of self as they’ve been locked in their houses, some experiencing loss of jobs or income, or just having life itself disrupted. Now there is a feeling of, “Who am I? And what is really my passion?”

Here are three tools to rediscover your passion so that you can live on purpose and really live a life you love living.

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Are you showing up authentically, or are you wearing a mask?

It is Halloween week, and I love Halloween as a reminder for all of us to check in with ourselves, to really ask “Am I wearing some masks? Am I wearing too many hats?” Because while we intentionally wear a mask on Halloween, it’s very very common that for the other 364 days of the year we are actually also wearing masks.

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