Healing In Nature – Go Hug A Tree

This week’s video features me doing one of my favourite things! That is being out in nature and hugging a great big tree. I filmed the video in Sooke, BC as I was visiting my brother, sister-in-law and niece. They moved to Sooke a couple of years ago, which is one of their dreams realized.

Every time we come to visit I always insist that we visit this tree in particular because it’s one of the biggest ones in the area. I absolutely love hugging trees, being out in nature, and it’s just such a powerful way to raise your vibration.

 

My invitation to you today is to get out in nature!

I wanted to share this place with you, I hope that you get as much enjoyment of it as I do, and my invitation to you today is to get out in nature.

If you’re somebody that gets out in nature often, try to be in nature and be a little bit more intentional about what you’re seeing, what you’re hearing, what you’re smelling, and really activate those five senses.

If it’s not something you do regularly, lean in. Get outside today and really be in nature.

For everyone, I would encourage you to turn off the podcast, turn off the music. Be in silence and appreciate all that nature has to share with us, teach us, and nurture us. It is so refreshing, so replenishing, and good for the body, mind, and soul.

 

Today’s topic on YouTube

Another thing that I love about the trees and being out in the forest is that there’s big trees, small trees, tall trees, short trees, there’s trees that are leaning over and many that are standing straight. It’s in the diversity that they’re so beautiful.

How many times do we compare ourselves to others, and we wish that we were different. Sometimes we want to conform, and really it’s in our differences as to where our beauty is.

There is much beauty out in nature, and it presents a lot that we can learn from.

Here is to you living a life you love,

Stacey

Stacey Berger Business Coach
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About Stacey

Stacey Berger

Stacey Berger

After 16 years of climbing the corporate ladder, mentoring entrepreneurs in marking, operations and finance, I made the decision in 2014 to teach success principles full time, combining my love of business and personal development.

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